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The Role of Occupational Health in Addressing Sleep Deprivation in the Workplace

Sleep deprivation has become a prevalent issue in the modern workplace, with profound consequences for...

The Importance of Self-Care in the Workplace: Tips for Busy Professionals

In today’s fast-paced work environments, prioritising self-care is essential for maintaining overall well-being and optimal...

How to Celebrate National Workaholics Day and Promote Work-Life Balance

National Workaholics Day serves as a timely reminder for individuals to reflect on their work...

Reducing Stress and Improving Mental Health: Tips for Men

In today’s fast-paced world, stress has become a common companion for many men. Balancing work,...

Quick and Effective Workouts for Busy Men

For many busy men, finding time to incorporate exercise into their daily routines can be...

Healthy Foods for Men: Fuelling Your Body for Optimal Health

Maintaining a healthy diet is essential for overall well-being, and it becomes even more crucial...

10 Healthy Recipes for Busy Employees to Boost Productivity

In today’s fast-paced world, busy employees often find themselves juggling multiple tasks and responsibilities, leaving...

Men’s Health Week: Prioritising Your Health and Wellness

Men’s Health Week is an annual campaign aimed at raising awareness about the health challenges...

Managing Common Health Concerns for Men: Prevention and Early Detection

Men’s health is a topic that deserves attention and proactive management. By prioritising prevention and...

Wellness Programs to Look Forward to in Your Workplace

Creating a supportive and healthy work environment is essential for both employee well-being and organisational...

Discover the Power of Meditation

As a health and well-being company, we believe that taking care of your mind and...

Unlocking the Power of Stress: How Stress Can Fuel Your Success

Stress is a multifaced experience that affects each of us differently. We all have our...

Finding balance: Strategies for preventing burnout and maintaining a healthy work-life balance among teachers.

Preventing burnout and maintaining a healthy work-life balance is crucial for teachers to ensure their...

Labour of Love: Work Wellbeing Tips We Can Take From Emily In Paris.

France is known for its great workplace culture and high productivity rates so maybe we...

Simple Steps to Create a Healthy and Productive Work Environment

Creating a healthy work environment is crucial for the well-being and productivity of your employees....

2023 Workplace Wellbeing Trends

Well-being at work has become an increasingly important priority for businesses. With the challenges and...

Why employee wellbeing is a top priority in the workplace

Work is always more enjoyable and productive when staff engagement is high, but for this,...

Hard hitting campaign puts a focus on employee wellbeing in cities across the UK

This week saw the launch of our new campaign, Right here, right now. The hard...

UK Employment Report is a signal for employers to look at how they support their employees.

The UK Employment Report was released yesterday and makes for some interesting reading. A few...

Has healthcare triggered a green revolution?

How the NHS net-zero ambitions force us to invest time and financial resources into our...

The next generation of healthcare is just around the corner.

Taking a brave peak into the future of healthcare doesn’t mean looking that far into...

Buzz for burnout: wearables and early burnout detection

Burnout seems to be the latest buzzword when it comes to employee wellbeing, appearing everywhere...

Study shows that 26% of construction workers have considered suicide

When it comes to health and safety in the construction industry, most would be right...

Revealed: the worst UK regions for employee wellbeing

When it comes to employee wellbeing, the causes of stress and anxiety aren’t limited to...

How to keep your remote employees happy

Working from home is a dream come true for many people. The ability to take...

Retaining employees during the great resignation

People are quick to blame those lazy millennials; forgetting that even the older generation are...

The 4 day work week: should your business consider it?

It was recently announced that the UK will be piloting a 4 day work week...

Dry January: does going cold turkey improve your drinking habits?

For most of us, the pandemic has shown the sobering reality of our alcohol consumption....

Five benefits of a clean and tidy desk to well-being

A clean and organised desk may seem like a small detail, but it can actually...

Top 5 points on why workplace wellbeing is so important

Our working environment has evolved over the years. These days employee engagement levels is considered...

4 key reasons why is mental health in the workplace is important

Let’s face it HR Managers roles are challenging at the best of times and then...

Watch out COVID-19 we are fighting back!

We are all overly aware of the research to boost our immune system and be...

How to survive , and even embrace lockdown as a Grannie

Let’s get creative on how to embrace lockdown! As we are all obviously feeling a...

10 Healthy Suggestions for Snacking

Do you have Snacking on the Brain? The brain requires energy to work, like the...

7 Steps to be a more Authentic Communicator

We tend to spend a lot of time talking. But what are we talking about....

6 Steps to Find your Core – Centre

When it comes to finding your CORE you need to be true to yourself, find...

The importance of a strong immune system during COVID-19 pandemic

Time to stay healthy for our Immune system… It’s is too early in the research...

5 Fruit & Veg portion size

5 a day??  What is your 5 Fruit & Veg portion size? Fruit and vegetables are...

Stand up for yourself!

Don’t be a couch potato! We are all at risk of becoming couch potatoes over the...

Be a Fish!

Why is what so important? Water is one of the most important nutrients our body...

Immunity boosting foods

Recent events have highlighted the importance of boosting our immune systems and easting healthily. Whenever...

10 COVID-19 myths debunked

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5 Key tips to look after your mental health and wellbeing if you are staying home

1. Plan your day We are all adjusting to a new, rather strange, way of...

Time to Talk

Time to Talk Day 2020 will took place on Thursday 6 February.   On Time...

Take on Dry January 2020

When January comes around, we may feel the need to take a break from alcohol....

4 Million cleaning Staff face significant health risks

According to European Health Agency 4 million cleaning staff are facing significant health risks with exposure...

Good Health is Good Business

Why is good Employee Health good for Business? In 2018, male full-time employees in the...

Support 16 Days of Action Against Domestic Violence

New advice to help employers deal with domestic abuse and stigma. 16 Days of Action...

Alcohol and Me

This week sees the launch of ‘’Alcohol and me’’ as alcohol plays a role in...

Sleep Awareness Week 2019

Here at Latus Health, we recognise sleep as one of the most important elements of...

7 reasons why walking is beneficial to your health

You might already be walking regularly, even daily, but are you actually moving enough? Experts...

Get Some Sleep!

You know that sleep is vital to your physical and mental health. But, how can...

9 Ways YOU Can Stay Healthy at Work

Time is the common excuse people state for not being in good shape or the...

Walking Meetings

Instead of cooping your colleagues up in the boardroom, a great and healthy alternative is...

Workplace Health Initiatives

According to the National Obesity Forum, 50% of the U.K. population could be obese by...

            

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