Sleep deprivation has become a prevalent issue in the modern workplace, with profound consequences for...
July 4, 2023
In today’s fast-paced work environments, prioritising self-care is essential for maintaining overall well-being and optimal...
July 4, 2023
National Workaholics Day serves as a timely reminder for individuals to reflect on their work...
July 4, 2023
In today’s fast-paced world, stress has become a common companion for many men. Balancing work,...
June 23, 2023
For many busy men, finding time to incorporate exercise into their daily routines can be...
June 23, 2023
Maintaining a healthy diet is essential for overall well-being, and it becomes even more crucial...
June 23, 2023
In today’s fast-paced world, busy employees often find themselves juggling multiple tasks and responsibilities, leaving...
June 23, 2023
Men’s Health Week is an annual campaign aimed at raising awareness about the health challenges...
June 23, 2023
Men’s health is a topic that deserves attention and proactive management. By prioritising prevention and...
June 23, 2023
Creating a supportive and healthy work environment is essential for both employee well-being and organisational...
May 24, 2023
As a health and well-being company, we believe that taking care of your mind and...
May 24, 2023
Stress is a multifaced experience that affects each of us differently. We all have our...
April 11, 2023
Preventing burnout and maintaining a healthy work-life balance is crucial for teachers to ensure their...
January 18, 2023
Creating a healthy work environment is crucial for the well-being and productivity of your employees....
January 5, 2023
Well-being at work has become an increasingly important priority for businesses. With the challenges and...
January 1, 2023
Work is always more enjoyable and productive when staff engagement is high, but for this,...
December 29, 2022
This week saw the launch of our new campaign, Right here, right now. The hard...
September 22, 2022
The UK Employment Report was released yesterday and makes for some interesting reading. A few...
August 16, 2022
Taking a brave peak into the future of healthcare doesn’t mean looking that far into...
August 11, 2022
Burnout seems to be the latest buzzword when it comes to employee wellbeing, appearing everywhere...
August 4, 2022
When it comes to health and safety in the construction industry, most would be right...
August 1, 2022
When it comes to employee wellbeing, the causes of stress and anxiety aren’t limited to...
June 20, 2022
Working from home is a dream come true for many people. The ability to take...
February 24, 2022
People are quick to blame those lazy millennials; forgetting that even the older generation are...
February 9, 2022
It was recently announced that the UK will be piloting a 4 day work week...
February 3, 2022
For most of us, the pandemic has shown the sobering reality of our alcohol consumption....
January 27, 2022
A clean and organised desk may seem like a small detail, but it can actually...
January 9, 2022
Our working environment has evolved over the years. These days employee engagement levels is considered...
November 23, 2020
Let’s face it HR Managers roles are challenging at the best of times and then...
October 13, 2020
We are all overly aware of the research to boost our immune system and be...
May 20, 2020
Let’s get creative on how to embrace lockdown! As we are all obviously feeling a...
May 9, 2020
Do you have Snacking on the Brain? The brain requires energy to work, like the...
May 7, 2020
We tend to spend a lot of time talking. But what are we talking about....
May 6, 2020
When it comes to finding your CORE you need to be true to yourself, find...
May 4, 2020
Time to stay healthy for our Immune system… It’s is too early in the research...
May 1, 2020
5 a day?? What is your 5 Fruit & Veg portion size? Fruit and vegetables are...
April 9, 2020
Don’t be a couch potato! We are all at risk of becoming couch potatoes over the...
April 9, 2020
Why is what so important? Water is one of the most important nutrients our body...
April 5, 2020
Recent events have highlighted the importance of boosting our immune systems and easting healthily. Whenever...
April 1, 2020
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March 24, 2020
1. Plan your day We are all adjusting to a new, rather strange, way of...
March 24, 2020
Time to Talk Day 2020 will took place on Thursday 6 February. On Time...
February 4, 2020
When January comes around, we may feel the need to take a break from alcohol....
January 6, 2020
According to European Health Agency 4 million cleaning staff are facing significant health risks with exposure...
January 6, 2020
Why is good Employee Health good for Business? In 2018, male full-time employees in the...
December 9, 2019
New advice to help employers deal with domestic abuse and stigma. 16 Days of Action...
December 2, 2019
This week sees the launch of ‘’Alcohol and me’’ as alcohol plays a role in...
November 12, 2019
Here at Latus Health, we recognise sleep as one of the most important elements of...
February 28, 2019
You might already be walking regularly, even daily, but are you actually moving enough? Experts...
February 14, 2019
You know that sleep is vital to your physical and mental health. But, how can...
February 14, 2019
Time is the common excuse people state for not being in good shape or the...
February 14, 2019
Instead of cooping your colleagues up in the boardroom, a great and healthy alternative is...
January 2, 2019
According to the National Obesity Forum, 50% of the U.K. population could be obese by...
November 1, 2018