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Mental Health

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Building a mental health friendly workplace. 7 Step guide to a healthier work environment.

  Supporting mental health in the workplace is important. In fact, when it comes to...

Buzz for burnout: wearables and early burnout detection

Burnout seems to be the latest buzzword when it comes to employee wellbeing, appearing everywhere...

Study shows that 26% of construction workers have considered suicide

When it comes to health and safety in the construction industry, most would be right...

Things managers can do to be more confident in supporting employees mental health.

  It’s fair to say that knowing how to approach employee mental health support in...

Revealed: the worst UK regions for employee wellbeing

When it comes to employee wellbeing, the causes of stress and anxiety aren’t limited to...

Burnout in the workplace and how to fix it

Burnout occurs in employees when there is no definite endpoint to an intense period of...

Can being kind make you less depressed?

Does it pay to be kind? From ‘helper’s high’ to living longer, there are numerous...

Top 5 points on why workplace wellbeing is so important

Our working environment has evolved over the years. These days employee engagement levels is considered...

4 key reasons why is mental health in the workplace is important

Let’s face it HR Managers roles are challenging at the best of times and then...

It’s great to see you again after such a difficult time!

Keeping your employees safe is difficult at the best of times, and the COVID-19 outbreak...

Watch out COVID-19 we are fighting back!

We are all overly aware of the research to boost our immune system and be...

How to survive , and even embrace lockdown as a Grannie

Let’s get creative on how to embrace lockdown! As we are all obviously feeling a...

7 Steps to be a more Authentic Communicator

We tend to spend a lot of time talking. But what are we talking about....

6 Steps to Find your Core – Centre

When it comes to finding your CORE you need to be true to yourself, find...

5 Key tips to look after your mental health and wellbeing if you are staying home

1. Plan your day We are all adjusting to a new, rather strange, way of...

Time to Talk

Time to Talk Day 2020 will took place on Thursday 6 February.   On Time...

Good Health is Good Business

Why is good Employee Health good for Business? In 2018, male full-time employees in the...

Support 16 Days of Action Against Domestic Violence

New advice to help employers deal with domestic abuse and stigma. 16 Days of Action...

Get Some Sleep!

You know that sleep is vital to your physical and mental health. But, how can...

Walking Meetings

Instead of cooping your colleagues up in the boardroom, a great and healthy alternative is...

Workplace Health Initiatives

According to the National Obesity Forum, 50% of the U.K. population could be obese by...

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